EVENTS & SERVICES | My Site 1

UPCOMING EVENTS!

Thank you, Long Island, for the incredible opportunities & memories! I am so excited to begin this next chapter of bringing yoga & mindfulness into the lives of children and their families in the Williamsburg, VA area!

Services:

KIDS YOGA & MINDFULNESS

If you would like to host Mommy-and-Me yoga, small-group kids yoga classes, or a 1:1 session for your child in my personal studio, in the comfort of your home/backyard, or place of business, this service is for you!

Small-group sessions and events can include a group of childhood friends, a homeschool co-op, Girl Scout troops, dance studios, karate dojos, and so much more.

Looking for a fun birthday party idea that will keep the children engaged and smiling from start to finish? A kids yoga birthday party is it! Inquire about tailoring the birthday yoga session to your child's interests, such as "Dinosaur Yoga" or "Spa Day Yoga!"

MINDFUL TUTORING

With over 10 years in the field of education, I am so excited to be able to combine my passion for learning with the beauty of mindful practices!

Children today are faced with so much pressure within their school days. Once learned, mindfulness techniques can be applied to any stressful situation throughout their day.

During a mindful tutoring session, students will have their individualized academic needs met while learning mindful techniques that will help them conquer test-taking anxiety, self-doubt, and other big emotions that may get in the way of their thinking and learning. As I always say, "A happy mind is an active mind," and mindful techniques such as deep breathing and positive affirmations can and will assist your child in tapping into their greatest potential.

AUTHOR EVENTS

Now taking inquiries for author events at local schools, public libraries, and other child-centered spaces! Looking for an interactive storybook yoga assembly with a children's book author that will keep your students engaged and inspired? You've come to the right place!